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I have actually lost a half pound, but I could not post it here on fat secret.
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202.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1108 kcal
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Fat: 37.89g | Prot: 86.15g | Carb: 109.12g.
Breakfast: Mooyah Turkey Burger Patty, Kiwi Fruit, Water, Hard-Boiled Egg, Quaker Rice Cakes - Lightly Salted. Lunch: No Name Unsweetened Apple Sauce, Extra Virgin Olive Oil, Green Snap Beans (Frozen), Quaker Rice Cakes - Lightly Salted. Snacks/Other: MuscleTech 100% Premium Whey Isolate, Water, Whole Milk, Coffee with Cream and Sugar. more...
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2905 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Desk Work - 8 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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