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Wow! I look forward to the summer but not the weight gain. Why do I always say I am not going to gain the weight back and then do. I am back on the wagon and hope to get some of the weight off before school starts. I hope fat secret will keep me accountable.
Diet Calendar Entry for 01 July 2011:
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717 kcal
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Fat: 54.12g | Prot: 43.58g | Carb: 18.80g.
Breakfast: Coconut oil, Egg. Lunch: Creamy Italian dressing, Sharp cheddar cheese, Red bell pepper, Lettuce. Dinner: Atkins shake. Snacks/Other: Carb Master Vanilla Yogurt. more...
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