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I did fairly well yesterday my first day "back on the wagon". My trip to the grocery store was successful except for my mom buying cookies which I gave in to at 11pm last night. *&*^*&%&^%*(*
It felt great to work out yesterday for the first time in a week. The scale was even a bit more forgiving this morning. I'm tracking every day this week to see how much of the vacation weight comes off and how quickly.
Diet Calendar Entries for 27 July 2009:
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2126 kcal
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Fat: 91.31g | Prot: 84.07g | Carb: 259.69g.
Breakfast: water, splenda, coffee, coffee mate, Balance bar, grapes, Dannon LIght and Fit. Lunch: raw nut mix, musselman's, water, Thai Kitchen Thai Peanut. Dinner: italian nachos, fettucini alfredo, olive oil, italian bread. Snacks/Other: weight watcher's cookies, nature valley peanut butter granola bar. more...
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2759 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
You forgot the ###'s in your comment. lol :-) Great idea tracking, that will get that vacation weight off.
27 Jul 09 by member: WECANDOTHIS
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