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I am back. This time with a whole new outlook on life. After being hospitalized for extremely high blood sugar, pancreitis, and having my gallbladder removed, I've realized I HAVE to take care of myself. No more not taking my medicines, no more eating bad, no more not exercising. This is real, this is serious, and this is the way I will be living my life from here on out. I'm following a diabetic diet and not focusing on the pounds I'm losing, but focusing only on by blood sugar readings. I'm monitoring my readings very closely and I'm learning what effects it in good and bad ways. Thank you God for the wake up call.
Diet Calendar Entry for 09 April 2015:
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722 kcal
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Fat: 23.31g | Prot: 49.95g | Carb: 78.33g.
Breakfast: Kraft 2% Milk American Cheese Singles, Egg Omelet or Scrambled Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Great Value Non-Dairy Coffee Creamer, Sweet'N Low Sweet'n Low, Coffee. Lunch: Hellmann's Light Mayonnaise, Baby Spinach, Kraft 2% Milk American Cheese Singles, Great Value 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Arnold 100% Natural Whole Wheat Bread. more...
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