Weigh In record (no journal entry) for 08 April 2015
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354.0 lb
Lost so far: 30.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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2204 kcal
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Fat: 98.23g | Prot: 84.63g | Carb: 232.18g.
Breakfast: Grapes (American Type, Slip Skin), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Fried Egg, Land O'Lakes Sliced American Cheese, English Muffin. Lunch: Ball Park Lean Beef Franks, Ketchup, Hamburger or Hotdog Rolls, Beet Soup (Borscht), Sweet Pickle Relish. Dinner: Red Table Wine, Parmesan Cheese (Grated), Cooked Tomatoes, Onions, Pork, Penne. Snacks/Other: Soft Serve Ice Cream, Chocolate Flavored Sprinkles. more...
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steady weight
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mamajoann's weight history
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