Weigh In record (no journal entry) for 11 February 2015
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354.0 lb
Lost so far: 30.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1581 kcal
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Fat: 73.50g | Prot: 65.34g | Carb: 173.77g.
Breakfast: Peanut Butter, Bananas, Dunkin' Donuts Plain Bagel. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, White Bread, Vegetable Soup (Home Recipe). Dinner: Ocean Spray Craisins Dried Cranberries, Hulled Sunflower Seeds, Onions, Olive Oil, Red Potatoes (Flesh and Skin), Hellmann's Real Mayonnaise, Chicken Thigh (Skin Eaten), Sour Cream. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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losing 14.0 lb a week
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mamajoann's weight history
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