carmel girl's Journal, 07 April 2015

Domani pesata .... glup!
Vediamo

Diet Calendar Entries for 07 April 2015:
1259 kcal Fat: 71.20g | Prot: 45.29g | Carb: 116.79g.   Breakfast: Crusca di Frumento (Grezzo), Avena, Semi Essiccati di Sesamo Intero, Pane Integrale, Olio Extra Vergine di Oliva. Lunch: Rio Mare Tonno al Naturale, Insalata Mista Verde, Pesto, Barilla Spaghetti N.5. Dinner: Mandorle Tostate a Secco (con Aggiunta di Sale), Lattuga a Foglia Verde, Olive Nere, Ferrero Tronky Cacao. Snacks/Other: Latte di Mandorla, Esselunga Cioccolato Fondente Extra Amaro. more...
2346 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Ironing - 1 hour and 50 minutes, Cleaning - 2 hours and 30 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

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