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I will try this for the two weeks. I like the products. They are easy to grab and go in the morning. And then I just need to watch what I eat at supper. I can eat freely fruits and vegetables - i like that. So here we go! I've also walked two days straight for 20 minutes each day. It may not be much, but it is a start - again :(
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185.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2011:
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1796 kcal
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Fat: 70.93g | Prot: 51.86g | Carb: 255.03g.
Breakfast: Whole Milk, Cheerios. Lunch: Coke, Burger King fries, whopper. Dinner: Special K protein Bar. more...
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