Weigh In record (no journal entry) for 06 April 2015
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298.0 lb
Lost so far: 60.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2311 kcal
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Fat: 104.99g | Prot: 81.11g | Carb: 267.02g.
Breakfast: Boiled Egg. Lunch: Snyder's of Hanover Mini Pretzels, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Kraft American Cheese Slice, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Dinner: Mission Restaurant Style Tortilla Chips, On The Border Refried Beans with Cheese (Side), La Mesa La Mesa Chimichanga Dinner. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Cheetos Crunchy Cheetos, Frankfurter or Hot Dog on Bun, Great Value Chewy Trail Mix Granola Bars - Fruit & Nut, Post Shredded Wheat Honey Nut Spoon Size Cereal. more...
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gaining 1.2 lb a week
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