Weigh In record (no journal entry) for 19 March 2018
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335.0 lb
Lost so far: 23.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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2010 kcal
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Fat: 90.00g | Prot: 100.00g | Carb: 191.50g.
Breakfast: Utz Holiday Shaped Pretzels, Odom's Tennessee Pride Sausage Biscuits. Lunch: Wonder Classic White Sandwich Bread, Snyder's of Hanover Mini Pretzels, Kraft American Cheese Slice, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Dinner: Fud Queso Quesadilla Cheese, Hill Country Fare Beef Fajitas, Santitas White Corn Tortilla Chips, Great Value Flour Tortillas (Fajita Size), On The Border Refried Beans with Cheese (Side). Snacks/Other: Oscar Mayer Bologna (Made with Chicken & Pork), Fud Queso Quesadilla Cheese, Mission Restaurant Style Tortilla Chips. more...
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gaining 0.2 lb a week
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