| February 2024 |
| Wed 7th: |
954 *
|
48%
|
fat: 62.76g |
| |
protein: 37.61g |
| |
carbs: 60.43g |
|
-
|
-
|
| Tue 6th: |
1850 *
|
92%
|
fat: 93.76g |
| |
protein: 123.35g |
| |
carbs: 133.27g |
|
-
|
-
|
| Mon 5th: |
1879 *
|
94%
|
fat: 53.06g |
| |
protein: 86.50g |
| |
carbs: 267.62g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1287 *
|
64%
|
fat: 78.68g |
| |
protein: 74.11g |
| |
carbs: 86.73g |
|
-
|
-
|
| Tue 30th: |
1384 *
|
69%
|
fat: 88.26g |
| |
protein: 93.24g |
| |
carbs: 54.43g |
|
-
|
-
|
| Thu 25th: |
1255 *
|
63%
|
fat: 64.14g |
| |
protein: 60.79g |
| |
carbs: 115.95g |
|
-
|
-
|
| Wed 24th: |
1909 *
|
95%
|
fat: 106.61g |
| |
protein: 85.85g |
| |
carbs: 155.19g |
|
-
|
-
|
| Tue 23rd: |
2492 *
|
125%
|
fat: 119.12g |
| |
protein: 106.96g |
| |
carbs: 244.19g |
|
-
|
-
|
| Mon 22nd: |
2115 *
|
106%
|
fat: 108.37g |
| |
protein: 67.76g |
| |
carbs: 218.21g |
|
-
|
-
|
| Sat 20th: |
450 *
|
22%
|
fat: 25.25g |
| |
protein: 25.24g |
| |
carbs: 28.72g |
|
-
|
-
|
| Fri 19th: |
2115 *
|
106%
|
fat: 104.07g |
| |
protein: 116.90g |
| |
carbs: 188.22g |
|
-
|
-
|
| Thu 18th: |
2041 *
|
102%
|
fat: 119.36g |
| |
protein: 76.46g |
| |
carbs: 174.07g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
392 *
|
20%
|
fat: 23.98g |
| |
protein: 15.14g |
| |
carbs: 25.62g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
651 *
|
33%
|
fat: 42.74g |
| |
protein: 22.38g |
| |
carbs: 43.05g |
|
-
|
-
|
| December 2019 |
| Tue 10th: |
872 *
|
44%
|
fat: 49.98g |
| |
protein: 30.14g |
| |
carbs: 74.62g |
|
-
|
-
|
| Tue 3rd: |
624 *
|
31%
|
fat: 42.61g |
| |
protein: 27.14g |
| |
carbs: 35.63g |
|
-
|
-
|
| Mon 2nd: |
2421 *
|
121%
|
fat: 118.21g |
| |
protein: 63.84g |
| |
carbs: 279.65g |
|
-
|
-
|
| October 2019 |
| Sat 5th: |
1170 *
|
58%
|
fat: 62.00g |
| |
protein: 40.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 3rd: |
1230 *
|
62%
|
fat: 69.00g |
| |
protein: 39.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
925 *
|
46%
|
fat: 35.89g |
| |
protein: 30.29g |
| |
carbs: 118.95g |
|
-
|
-
|
