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Started on Chlorthalidone on 3-19-15. Eye surgery on leftie today.
Walked 3.1 today. 3 yesterday at Snap. Yesterday was Easter.
start 155/81
finish 124/85
Diet Calendar Entry for 06 April 2015:
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1026 kcal
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Fat: 4.72g | Prot: 29.98g | Carb: 214.49g.
Breakfast: Publix Dianne's frozen cooked squash, Watermelon, Lemon. Lunch: Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Broccoli Florets. Dinner: Bush's Best Reduced Sodium Pinto Beans, Cucumber (with Peel), Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: Sweet Potato, vegan ice cream. more...
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