Weigh In record (no journal entry) for 05 April 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2015:
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1972 kcal
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Fat: 106.69g | Prot: 87.88g | Carb: 237.68g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Butter, Dr. Pepper Diet Dr. Pepper, Fat Free Devils Food Chocolate Cake Cookies, Evaporated Milk, Coffee. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Fresh & Easy Pepper Jack Cheese Slice, Apples (Without Skin), Dr. Pepper Diet Dr. Pepper, Denny's Sliced Tomatoes (3 Slices). Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni, Dr. Pepper Diet Dr Pepper (16 oz), Nature's Own All Natural 100% Whole Wheat Bread, Frankfurter or Hot Dog. more...
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gaining 0.1 lb a week
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