Weigh In record (no journal entry) for 06 June 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1090 kcal
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Fat: 44.72g | Prot: 33.06g | Carb: 152.93g.
Breakfast: Crunchy Granola Bars - Cinnamon. Lunch: Spring Vegetable Cup-a-Soup, Barbecue Sauce, Boneless Skinless Chicken Breast. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds, Red Bull Energy Drink, Baby-Cut Carrots, Cucumber (with Peel), Ranch Dry Dips Mix, Reduced Fat Sour Cream. more...
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2923 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
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gaining 0.4 lb a week
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