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Diet Calendar Entries for 03 April 2015:
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1350 kcal
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Fat: 33.99g | Prot: 80.14g | Carb: 197.53g.
Breakfast: Great Value Strawberry Awake Cereal, Silk Unsweetened Cashew Milk, Water. Lunch: Trans-Ocean Lobster Classic, Celery, Tomatoes, Carrots, Cucumber (with Peel), Bell Peppers, Radishes, Marketside Fresh Spinach, T. Marzetti Asian Sesame Salad Accents, McCormick Crushed Red Pepper Flakes, Wish-Bone Romano Basil Vinaigrette, Kraft Fat Free Zesty Italian Dressing, Water. Dinner: SuperPretzel Soft Pretzel Bites, Kraft Fat Free Zesty Italian Dressing, Fresh Express 3-Color Deli Coleslaw, Kraft Creamy Poppyseed Dressing, McCormick Crushed Red Pepper Flakes, Lemon, Land O'Lakes Light Butter with Canola Oil, Marketside Asparagus Spears, Great Value Wild Salmon Fillets, Water. Snacks/Other: Oil Popped White Popcorn, Hershey's Lite Chocolate Syrup, Blue Bunny Sweet Freedom Double Strawberry, Simply Balanced Fruit Strip Pomegranate, Dry Roasted Pistachio Nuts (Without Salt Added), Gala Apples, Cinnamon, Wonderful Halos Mandarin Oranges, Lipton Green Tea, equate Fiber Powder, Water. more...
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2334 kcal
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Activities & Exercise:
Pilates - 40 minutes, Elliptical - 15 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Watching TV/Computer - 2 hours. more...
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 Comments
I did not realize they had a digital weight scale for food!!!- Awesome,!!! Will have to put that on budget buy list.- I use my measuring cups and spoons for certain things
03 Apr 15 by member: pwrestlephoto
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03 Apr 15 by member: lettygaylor
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