Weigh In record (no journal entry) for 03 April 2015
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115.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1621 kcal
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Fat: 105.26g | Prot: 88.65g | Carb: 106.98g.
Breakfast: Aidells Chicken & Apple Smoked Chicken Sausage. Lunch: Red Vines Sugar Free Red Vines (Black Licorice), Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant . Dinner: Dole Portobello Mushroom Caps, Best Foods Canola Mayonnaise, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Sliced Pepper Jack Cheese, Nutiva Coconut Chips, Silk Pure Almond Milk - Unsweetened Original, Atkins Cookies & Creme Bar, Nutiva Organic Extra Virgin Coconut Oil, Bell Plantation PB2 Powdered Peanut Butter. more...
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gaining 2.5 lb a week
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