Weigh In record (no journal entry) for 03 April 2015
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117.5 lb
Lost so far: 0.9 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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425 kcal
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Fat: 17.00g | Prot: 45.00g | Carb: 35.00g.
Breakfast: Unsweetened Cashew Milk, Raw Fit Marley Coffee. Lunch: Raw Rev Glo Creamy Peanut Butter & Sea salt. Snacks/Other: FRS Energy Drink - Low Cal Peach Mango. more...
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losing 2.1 lb a week
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