Weigh In record (no journal entry) for 02 April 2015
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198.6 lb
Lost so far: 30.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2015:
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1676 kcal
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Fat: 79.25g | Prot: 65.54g | Carb: 185.78g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Homemade Green Chile Cheeseburger. Dinner: California Pizza Kitchen Crispy Thin Crust Margherita, California Pizza Kitchen White Pizza. Snacks/Other: Bigelow Tea Green Tea, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Water, Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, DeMet's Original Turtles, Fiber One 90 Calorie Lemon Bar, Chromax Fiber Advance Gummies. more...
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3255 kcal
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Activities & Exercise:
Zumba - 55 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
You are doing great with your exercising. You go girl!
03 Apr 15 by member: Jones Jennifer
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30 pounds lost is awesome! :)
03 Apr 15 by member: Deb_N
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