Andye Collette's Journal, 28 June 2011

Restarting today, and will continue to do Atkins. I am restarting because I found out I am insulin resistant. My previous efforts were in vain!
162.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2011:
1208 kcal Fat: 79.54g | Prot: 108.35g | Carb: 13.03g.   Breakfast: mcdonalds sausage patty, Folded Egg, Pasturized Process American Cheese. Lunch: baked chicken thigh, baked chicken leg, Turnip Greens (Solids and Liquids, Canned). Dinner: Baked or Broiled Salmon, portabella mushrooms, land o lakes light. Snacks/Other: deerfield farms string chehese. more...
2230 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Andye Collette's own diet



Andye Collette's weight history


Andye Collette's Recent Activity

Andye Collette's Own Activity

No recent activity.

Andye Collette's Buddies

No recent activity.

Atkins Recent Activity

warrenwinter commented on trackin64's Journal Entry.
253sawdust recorded a Weigh In at 176.0 lb.
pandasmom commented on tubens21's Weigh In.
trackin64 supported SeriousEffort's Journal Entry.
redgirl1974 commented on their Journal Entry.
tweetycat recorded a Weigh In at 263.8 lb.
wilmotl recorded a Weigh In at 175.4 lb.
wholefoodnut commented on redgirl1974's Journal Entry.