Andye Collette's Journal, 28 June 2011

Restarting today, and will continue to do Atkins. I am restarting because I found out I am insulin resistant. My previous efforts were in vain!
162.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2011:
1208 kcal Fat: 79.54g | Prot: 108.35g | Carb: 13.03g.   Breakfast: mcdonalds sausage patty, Folded Egg, Pasturized Process American Cheese. Lunch: Turnip Greens (Solids and Liquids, Canned), baked chicken leg, baked chicken thigh. Dinner: Baked or Broiled Salmon, portabella mushrooms, land o lakes light. Snacks/Other: deerfield farms string chehese. more...
2230 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Andye Collette's own diet

Andye Collette's weight history

Andye Collette's Recent Activity

Andye Collette's Own Activity

No recent activity.

Andye Collette's Buddies

No recent activity.

Atkins Recent Activity

dlmor4d recorded a Weigh In at 180.0 lb.
tcrompton recorded a Journal Entry and a Weigh In at 151.0 lb.
4FatToFit recorded a Weigh In at 152.8 lb.
dianemillervuoso recorded a Weigh In at 174.8 lb.
flarosa recorded a Weigh In at 170.0 lb.
RoseTampa commented on their Journal Entry.
trackin64 commented on their Journal Entry.
Mags44 recorded a Weigh In at 200.8 lb.