Andye Collette's Journal, 28 June 2011

Restarting today, and will continue to do Atkins. I am restarting because I found out I am insulin resistant. My previous efforts were in vain!
162.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2011:
1208 kcal Fat: 79.54g | Prot: 108.35g | Carb: 13.03g.   Breakfast: mcdonalds sausage patty, Folded Egg, Pasturized Process American Cheese. Lunch: baked chicken thigh, baked chicken leg, Turnip Greens (Solids and Liquids, Canned). Dinner: Baked or Broiled Salmon, portabella mushrooms, land o lakes light. more...
2230 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Andye Collette's weight history


Andye Collette's Recent Activity

Andye Collette's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

sharidoto recorded a Journal Entry and a Weight Entry at 200.0 lb.
old hag updated their Exercise Diary.
bankgirl1 updated their Exercise Diary.
MMDuff10 recorded a Weight Entry at 135.8 lb.
diehard3 commented on their Journal Entry.
MINE123456 commented on From371to184's Journal Entry.
Sally Forest commented on From371to184's Journal Entry.
YellowTrucker recorded a Weight Entry at 335.0 lb.