Wanda Lee's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
173.6 lb Lost so far: 66.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
755 kcal Fat: 20.50g | Prot: 36.50g | Carb: 107.00g.   Breakfast: McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Starbucks Fruit Cup. Dinner: Hormel Spam Classic. Snacks/Other: Abbott 14 oz Ensure creamy milk chocolate high protein shake, Starbucks Fruit Cup, Water. more...
losing 12.6 lb a week



     
 

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