Weigh In record (no journal entry) for 01 April 2015
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175.4 lb
Lost so far: 64.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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630 kcal
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Fat: 15.25g | Prot: 58.00g | Carb: 69.50g.
Breakfast: Nature's Own 100% Whole Wheat Bread Honey, Polaner Sugar Free Blackberry Seedless Preserves, Smart Balance Omega 3 Creamy Peanut Butter. Lunch: McDonald's Grilled Chicken Breast. Dinner: McDonald's Fruit & Maple Brown Sugar Oatmeal. Snacks/Other: Water, abbott ensure high protein shake. more...
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gaining 2.8 lb a week
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Wanda Lee's weight history
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