Bshelton091288's Journal, 28 June 2011

Clothes
140.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2011:
719 kcal Fat: 23.15g | Prot: 35.29g | Carb: 100.33g.   Lunch: Cooked Summer Squash, Cooked Sauerkraut, Zucchini, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Turkey Smoked Sausage. Dinner: Low Fat 1% Nurture Milk, Honey Bunches of Oats with Almonds. more...
1769 kcal Activities & Exercise: Housework - 33 minutes, Desk Work - 5 hours, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...

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jesseeuan recorded a Weigh In at 154.3 lb.
Nolene Maclachlan recorded a Weigh In at 141.1 lb.
Toiletman recorded a Weigh In at 170.0 lb.
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Taynes13 recorded a Weigh In at 185.6 lb.
bentopham recorded a Weigh In at 271.0 lb.
Sebuna recorded a Weigh In at 163.1 lb.
mrdth recorded a Weigh In at 212.0 lb.