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Clothes
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2011:
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719 kcal
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Fat: 23.15g | Prot: 35.29g | Carb: 100.33g.
Lunch: Cooked Summer Squash, Zucchini, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Turkey Smoked Sausage, Cooked Sauerkraut. Dinner: Honey Bunches of Oats with Almonds, Low Fat 1% Nurture Milk. more...
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1769 kcal
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Activities & Exercise:
Housework - 33 minutes, Desk Work - 5 hours, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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