alysehk's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
141.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
1400 kcal Fat: 98.24g | Prot: 47.47g | Carb: 87.38g.   Breakfast: Frankfurter or Hot Dog. Lunch: Beets, Broccoli. Dinner: Healthy Ones Beef Hotdogs. Snacks/Other: Pears, Market Pantry Sugar Cookies with Icing. more...
losing 3.5 lb a week

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