Weigh In record (no journal entry) for 30 March 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1415 kcal
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Fat: 67.94g | Prot: 72.62g | Carb: 131.72g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milestone's Smoked Turkey Club Sandwich. Dinner: Healthy Ones Beef Hotdogs, Boiled Egg. more...
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gaining 14.0 lb a week
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alysehk's weight history
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