Weigh In record (no journal entry) for 27 June 2011
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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583 kcal
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Fat: 25.16g | Prot: 14.90g | Carb: 80.97g.
Breakfast: Creamy Peanut Butter, Bananas, Grapes (American Type, Slip Skin). Snacks/Other: Premium Original Saltine Crackers, Cheddar Cheese, Reese's Pieces Candy. more...
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gaining 3.5 lb a week
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