albear1's Journal, 30 March 2015

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Weigh In record (no journal entry) for 30 March 2015

258.0 lb Lost so far: 53.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

7 Supporters Support

Comments

Nice drop!! Albear1 keep up the good work.

30 Mar 15 by member: Kiwinana

Good job!

30 Mar 15 by member: izzypup68

Excellent loss!

30 Mar 15 by member: jmb3450

Keep it up! Remember we all make a choice every time we put something in our mouth to eat . Either it will improve our life or ruin it. You are making the right choices just remember each bite to ask will this help or hurt me. It works for me

30 Mar 15 by member: onemoretime2

Nice loss.

30 Mar 15 by member: Bethlauren8


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albear1's Journal, 30 March 2015

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