|Start Weight:||(08 Jan 15) 219.0 lb|
|Current Weight:||(08 Jan 15) 219.0 lb|
|Goal Weight:||209.0 lb|
following: onemoretime2's own diet
performance: gaining 0.6 lb a week
I am a 59 year old mother of 5 who spent most of her life very obese or at least around 20 years. I went on Dr. Dean Ornish program for reversing heart disease due to my sister having heart disease and lost 120 lbs never being hungry.
I wish I could do it again but just don't have the fear in me now. I have gained back 30 lbs in the past 11 years and I am afraid that I will end up at heavy again.
I am 5ft 8 inches tall. I am glad to have found this site on my droid x smartphone because taking the phone with me everywhere helps and I like that it downloads any info into my computer.
I suppose I could just write it down on paper but for some reason it is fun with the phone. I also like that i can scan what I eat with the bar code scanner and it automatically puts it in for me.
Thanks for droppin in.
|FatSecret member since: 16 Sep 10
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