onemoretime2

Start Weight:(06 Jan 13) 218.0 lb
Current Weight:(22 May 13) 218.0 lb
Goal Weight:170.0 lb
following: onemoretime2's own diet
performance: losing 2.6 lb a week

Hi,
I am a 59 year old mother of 5 who spent most of her life very obese or at least around 20 years. I went on Dr. Dean Ornish program for reversing heart disease due to my sister having heart disease and lost 120 lbs never being hungry.

I wish I could do it again but just don't have the fear in me now. I have gained back 30 lbs in the past 11 years and I am afraid that I will end up at 282 again.
I weigh 202 and I am 5ft 8 inches tall. I am glad to have found this site on my droid x smartphone because taking the phone with me everywhere helps and I like that it downloads any info into my computer.

I suppose I could just write it down on paper but for some reason it is fun with the phone. I also like that i can scan what I eat with the bar code scanner and it automatically puts it in for me.

I really want a buddy and know that it will help me a lot but can't find out how to get one on this site.

Thanks for droppin in.

Dt

FatSecret member since: 16 Sep 10

onemoretime2's Weight History


onemoretime2's latest member challenges

225
  Run/Walk 12lb Weight Loss Challenge
status: Completed
ended: 15 Apr 12
view progress
 
  
76
  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress
 


onemoretime2's buddies

Hoser
last weighin: losing 0.9 lb a week Down
 
Bodicea
not sharing weight
BComingSlim
last weighin: gaining 1.8 lb a week Up
 
AnnDC1
last weighin: gaining 0.5 lb a week Up



onemoretime2's cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 348kcal | fat: 3.61g | carbs: 65.57g | prot: 16.87g
Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook


onemoretime2's latest posts

Eat, STOP, Eat
Did you ever get any reply's on this? I too have read about this fasting being real good for you and also had a friend who did it and lost a ton of weight. I would like to try but need someone to do with me so I know what to expect.
Please let me know what you found out
posted 19 Aug 2011, 10:34
NON GM FOOD
IS ANYONE ON HERE TRYING TO EAT ONLY FOOD THAT IS NOT GENETICALLY MODIFIED? IF SO THEN I WOULD LIKE SOME IDEAS ON WHAT TO EAT AS I AM TRYING TO EAT HEALTHY BUT EVERYTHING WE EAT IS BAD FOR US IN SOMME WAY.

THANKS
posted 22 Apr 2011, 07:06
lose weight and tone up OR lose weight and then one up??????
WHAT IS HIIT?
posted 12 Feb 2011, 09:53
Thank You
Thank you all for your support in getting me back to this program. It really is a life saver.

Donna
posted 02 Dec 2010, 10:12
So frustrated... Needing to vent..
PLEASE READ DR. DEAN ORNISH PROGRAM FOR REVERSING HEART DISEASE. IT WORKS!!!!!!!!!!!
posted 01 Dec 2010, 08:01
view all onemoretime2's posts

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Members


onemoretime2's journal

07 December 2012

6 am

07 October 2012

Well I am completely lost again. I get terrible cravings for something good and go crazy if I can't get it. Seems that without being able to eat what I ...

onemoretime2's Recent Food & Exercise

onemoretime2's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

onemoretime2's Recent Activity

onemoretime2's own activity

recorded a weigh in at 218.0 lb.
recorded a weigh in at 218.0 lb.
recorded a weigh in at 221.0 lb.
updated their Food Diary.

onemoretime2's Buddies

BComingSlim submitted a diet tip.
Hoser replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..

Other Member Diet Recent Activity

rwaller7483 updated their Exercise Diary.
sunnykate updated their Food Diary.
Cristy1 recorded a weigh in at 238.0 lb.
ckcharis23 recorded a weigh in at 131.5 lb.
Maxinecaffiene recorded a weigh in at 110.6 lb.
Dama_Diesel recorded a journal and a weigh in at 261.2 lb.
Don Paublo updated their Exercise Diary.
lgdisab recorded a weigh in at 187.2 lb.