Weigh In record (no journal entry) for 30 March 2015
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143.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2015:
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467 kcal
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Fat: 13.81g | Prot: 44.63g | Carb: 41.42g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Safeway Cafe Bowl Asian Style Chicken Salad. Dinner: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Apples. more...
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gaining 0.3 lb a week
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SashaRenard's weight history
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