kathleenicole's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
152.6 lb Lost so far: 4.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
898 kcal Fat: 31.12g | Prot: 27.71g | Carb: 134.52g.   Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Brown Sugar, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. Lunch: Chobani Flip Peachy Pistachio, Taylor Farms Kale Chopped Salad. more...
gaining 2.1 lb a week

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