Weigh In record (no journal entry) for 28 March 2015
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1084 kcal
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Fat: 25.84g | Prot: 46.23g | Carb: 168.52g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Brown Sugar, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Hannaford Cranberry Walnut Salad. Dinner: Minute Ready to Serve Yellow Rice, Salmon. more...
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losing 14.0 lb a week
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kathleenicole's weight history
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