Weigh In record (no journal entry) for 29 March 2015
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300.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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983 kcal
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Fat: 40.64g | Prot: 110.66g | Carb: 71.26g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, MusclePharm Arnold Iron Whey, Tillamook Old Fashioned Beef Jerkey, QT Kitchens Buffalo Chicken Bites, Monster Beverage Java Monster Vanilla Light. Snacks/Other: Tyson Foods Premium Ham. more...
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losing 1.5 lb a week
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