Palkman

Start Weight:(02 Aug 11) 315.0 lb
Current Weight:(07 Sep 13) 287.0 lb
Goal Weight:245.0 lb
following: Palkman's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Aug 11

Palkman's Weight History



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Palkman's journal

18 August 2011

First real weigh in.
on diet Palkman's own diet  losing 1.9 lb a week

Palkman's Recent Food & Exercise

Palkman's Recent Activity

Palkman's Own Activity

No recent activity.

Palkman's Buddies

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Other Member Diet Recent Activity

dew46 recorded a Weigh In at 255.0 lb.
justgraham recorded a Journal Entry and a Weigh In at 181.9 lb.
Alinagrasa recorded a Weigh In at 156.3 lb.
FringyLiz and sramsey1967 are now buddies.
jgeorges35 recorded a Journal Entry.
Violet Aives recorded a Weigh In at 172.0 lb.
Paleodiva updated their Food Diary.
sukhman supported Fl0wer's Weigh In.