Palkman

Start Weight:(02 Aug 11) 315.0 lb
Current Weight:(07 Sep 13) 287.0 lb
Goal Weight:245.0 lb
following: Palkman's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Aug 11

Palkman's Weight History



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Palkman's journal

18 August 2011

First real weigh in.
on diet Palkman's own diet  losing 1.9 lb a week

Palkman's Recent Food & Exercise

Palkman's Recent Activity

Palkman's Own Activity

No recent activity.

Palkman's Buddies

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Other Member Diet Recent Activity

boursofx recorded a Weigh In at 80.0 lb.
pyromanhc recorded a Weigh In at 249.1 lb.
Sodium Acetate Anhydrous recorded a Journal Entry.
Preusse10 recorded a Weigh In at 204.1 lb.
Spacerain updated their Exercise Diary.
kattay updated their Food Diary.
Dave Cameron Martin recorded a Weigh In at 226.8 lb.
Luix70 recorded a Weigh In at 201.7 lb.