Palkman

Start Weight:(02 Aug 11) 315.0 lb
Current Weight:(07 Sep 13) 287.0 lb
Goal Weight:245.0 lb
following: Palkman's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Aug 11

Palkman's Weight History



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Palkman's journal

18 August 2011

First real weigh in.
on diet Palkman's own diet  losing 1.9 lb a week

Palkman's Recent Food & Exercise

Palkman's Recent Activity

Palkman's Own Activity

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Palkman's Buddies

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Other Member Diet Recent Activity

Deb_N supported MTurner123's Weigh In.
Kefu2 recorded a Weigh In at 184.7 lb.
Thyme on Forest recorded a Weigh In at 246.9 lb.
Oscar Ventura recorded a Weigh In at 158.0 lb.
andifisch recorded a Weigh In at 155.2 lb.
slkey recorded a Journal Entry.
Shawaeh recorded a Weigh In at 167.3 lb.
bentopham recorded a Weigh In at 277.5 lb.