Weigh In record (no journal entry) for 28 March 2015
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153.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1716 kcal
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Fat: 69.45g | Prot: 66.76g | Carb: 193.34g.
Breakfast: Sugardale Extra Thick Sliced Bacon, Water, Sargento Classic Mexican 4 Cheese, Scrambled Egg (Whole, Cooked), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Talenti Double Dark Chocolate Gelato, Kraft Homestyle Macaroni & Cheese, Village Hearth Light Italian Bread, Johnsonville Smoked Turkey Sausage & Cheddar Cheese. Snacks/Other: Pillsbury Big Deluxe with Kisses Cookie Dough. more...
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losing 1.4 lb a week
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