Weigh In record (no journal entry) for 25 March 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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320 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 64.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 0.1 lb a week
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