MightyFull's Journal, 21 July 2009

Really working on getting enough rest. It's tough! Also trying not to eat 3 hours before bed???? You're kidding right? I didn't actually get home until about 8pm. For two days (sometimes more) during the week I work 1 hour from where I live. So I'm trying! Really. It got to be bedtime and wow...I still had calories left over!

Cardio Party ROCKED last night. I NEEDED IT. And it was FABULOUS! (

Diet Calendar Entries for 21 July 2009:
2399 kcal Fat: 67.54g | Prot: 118.29g | Carb: 358.02g.   Breakfast: animal crackers, water, Low Fat Cottage Cheese, smart balance butter spread, hearty english muffin, hero black cherry jam, (Switzerland jam). Lunch: diet faygo, animal crackers, watermelon, Sweet and Sour sauce, chicken tender (fried) . Dinner: animal crackers, Squash and onions, tomato, peach, cucumber, hamburger pattie. Snacks/Other: mega pop - cherry, lemon juice, water, splenda, non dairy creamer, coffee, apple, raw peanuts. more...
2646 kcal Activities & Exercise: Resting - 15 hours and 24 minutes, Sleeping - 8 hours, Turbo Jam - 20 minute workout - 20 minutes, Turbo Jam - Ab Jam - 16 minutes. more...

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