Weigh In record (no journal entry) for 27 March 2015
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190.5 lb
Lost so far: 39.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1770 kcal
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Fat: 62.00g | Prot: 72.00g | Carb: 247.50g.
Lunch: Lay's Wavy Roasted Garlic & Sea Salt, Hale and Hearty Tuna Salad Sandwich. Dinner: Sunny Select Classic Caesar Croutons, King's Hawaiian Hawaiian Sweet Rolls, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Mentos Chewy Mints, Good Sense Raw Sunflower Seeds, Nature Valley Sweet & Salty Granola Bars - Peanut, kind gluten free granola. more...
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gaining 7.0 lb a week
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