Weigh In record (no journal entry) for 26 March 2015
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189.5 lb
Lost so far: 40.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2232 kcal
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Fat: 98.30g | Prot: 82.28g | Carb: 275.19g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Pillsbury Original Crescent Rolls, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Mentos Chewy Mints, kind gluten free granola, Nestle Nips Sugar Free Hard Caramel Candy, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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losing 10.5 lb a week
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