kmunson's Journal, 27 March 2015

261.0 lb Lost so far: 33.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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464 kcal

Fat: 13.50g | Prot: 16.00g | Carb: 71.45g.   Breakfast: Water, Crystal Light Energy Wild Strawberry Sugar Free, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Land O' Frost Black Forest Ham, Keebler Club Crackers Minis Original, Water (Bottled), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Snacks/Other: Jolly Rancher Jelly Beans, Water (Bottled). more...

3406 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...