Curtisfamily's Journal, 27 March 2015

Keep it up

274.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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895 kcal

Fat: 14.03g | Prot: 48.38g | Carb: 148.55g.   Breakfast: Milk (Nonfat), Food Lion Enriched Bran Flakes Cereal. Lunch: Progresso Traditional Chicken & Wild Rice Soup. Dinner: New York Texas Toast Seasoned Croutons, Kroger Chopped Onions, Lettuce Salad with Tomato, Lightlife Foods Smart Dogs Veggie Protein Links, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. more...

3637 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Swimming (slow) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...