Vo2Max's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
128.4 lb Lost so far: 10.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1149 kcal Fat: 56.41g | Prot: 56.41g | Carb: 86.41g.   Lunch: Light Beer, Potato French Fries, Fresh & Easy Quarter Pounder Poblano & Jalapeno Peppers Beef Patties. Dinner: Sweet Potato, Ice Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Ham or Pork with Barbecue Sauce (Mixture). more...
losing 1.2 lb a week

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Down again! 
27 Mar 15 by member: HCB

     
 

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