lauraashley11's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
169.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1649 kcal Fat: 68.01g | Prot: 51.99g | Carb: 211.59g.   Breakfast: Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples, Kroger Old Fashioned Oatmeal, Coffee. Lunch: Pop Secret Kettle Corn 100 Calorie Pop, Dole Classic Iceberg Mix, Boar's Head Black Forest Deli Ham, Hershey's Milk Chocolate Kisses. Dinner: Simply Enjoy Cheesecake Bites, Daisy Sour Cream, Wal-Mart Thick & Chunky Salsa - Mild, Iceberg Lettuce (Includes Crisphead Types), Dole Very Veggie Salad. Snacks/Other: Maranatha No Stir Crunchy Almond Butter, Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), Dairy Queen Reese's Peanut Butter Cup Blizzard (Small). more...
gaining 0.1 lb a week

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