Weigh In record (no journal entry) for 23 April 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1526 kcal
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Fat: 61.92g | Prot: 77.33g | Carb: 179.86g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Cheerios, Blackberries, Blue Diamond Almonds, Wasabi & Soy Sauce, Sunshine Cheez-It Grooves, Malt-O-Meal Marshmallow Mateys. Lunch: Jimmy John's J.J.B.L.T.. Dinner: Bush's Best Homestyle Baked Beans, Food Lion Homestyle Cole Slaw, Trader Joe's Old Fashioned Potato Salad, Curly's Rotisserie Seasoned Pulled Chicken, Trader Joe's Old Fashioned Potato Salad, Food Lion Homestyle Cole Slaw, Egg White. Snacks/Other: Pineapple (Traditional Varieties). more...
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gaining 1.3 lb a week
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