Weigh In record (no journal entry) for 12 October 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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1487 kcal
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Fat: 53.87g | Prot: 56.16g | Carb: 199.67g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Airheads Xtreme Sweetly Sour Belts, Rotel Cheese Dip, Chipotle Mexican Grill Vinaigrette, Green Leaf Lettuce, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Simple Truth Natural Yellow Corn Tortilla Chips, Kroger Party Pail Vanilla Ice Cream, Krusteaz Supreme Cinnamon Crumb Cake Mix, Rotel Cheese Dip. Snacks/Other: Dairy Queen Reese's Peanut Butter Cup Blizzard (Small). more...
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losing 0.7 lb a week
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