shealpatel's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
166.5 lb Lost so far: 7.5 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2015:
698 kcal Fat: 45.46g | Prot: 42.75g | Carb: 36.68g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Avocados. Lunch: Cheddar Cheese, Avocados, Kroger Rotisserie Chicken, Mission Yellow Corn Tortillas. Snacks/Other: Almonds. more...
losing 0.2 lb a week

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