| January 2016 |
| Thu 7th: |
1037 *
|
52%
|
fat: 36.91g |
| |
protein: 60.63g |
| |
carbs: 84.37g |
|
-
|
-
|
| Wed 6th: |
1525 *
|
76%
|
fat: 76.87g |
| |
protein: 90.97g |
| |
carbs: 93.37g |
|
2441*
|
 916
|
| Tue 5th: |
987 *
|
49%
|
fat: 37.73g |
| |
protein: 60.42g |
| |
carbs: 100.61g |
|
-
|
-
|
| Mon 4th: |
1093 *
|
55%
|
fat: 51.84g |
| |
protein: 56.20g |
| |
carbs: 103.23g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
236 *
|
12%
|
fat: 12.30g |
| |
protein: 29.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
203 *
|
10%
|
fat: 2.29g |
| |
protein: 42.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
430 *
|
22%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 24th: |
770 *
|
38%
|
fat: 29.47g |
| |
protein: 48.53g |
| |
carbs: 73.20g |
|
-
|
-
|
| Wed 23rd: |
550 *
|
28%
|
fat: 47.99g |
| |
protein: 27.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 17th: |
1106 *
|
55%
|
fat: 49.10g |
| |
protein: 59.83g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 16th: |
1132 *
|
57%
|
fat: 50.76g |
| |
protein: 75.96g |
| |
carbs: 93.14g |
|
2212*
|
1080
|
| Tue 15th: |
1386 *
|
69%
|
fat: 68.34g |
| |
protein: 86.12g |
| |
carbs: 110.78g |
|
1891*
|
505
|
| August 2015 |
| Thu 27th: |
551 *
|
28%
|
fat: 28.32g |
| |
protein: 42.67g |
| |
carbs: 34.08g |
|
-
|
-
|
| Wed 26th: |
687 *
|
34%
|
fat: 22.94g |
| |
protein: 101.12g |
| |
carbs: 31.57g |
|
-
|
-
|
| Tue 25th: |
1796 *
|
90%
|
fat: 58.09g |
| |
protein: 175.39g |
| |
carbs: 163.72g |
|
-
|
-
|
| Mon 24th: |
1000 *
|
50%
|
fat: 55.01g |
| |
protein: 61.70g |
| |
carbs: 67.62g |
|
-
|
-
|
| Fri 21st: |
615 *
|
31%
|
fat: 13.61g |
| |
protein: 79.20g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 19th: |
927 *
|
46%
|
fat: 37.63g |
| |
protein: 58.20g |
| |
carbs: 88.82g |
|
-
|
-
|
| Tue 18th: |
862 *
|
43%
|
fat: 25.08g |
| |
protein: 57.33g |
| |
carbs: 102.77g |
|
-
|
-
|
| Mon 17th: |
490 *
|
24%
|
fat: 7.00g |
| |
protein: 39.00g |
| |
carbs: 73.00g |
|
-
|
-
|
