Weigh In record (no journal entry) for 25 March 2015
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162.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1478 kcal
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Fat: 91.15g | Prot: 44.35g | Carb: 119.46g.
Breakfast: Hormel Black Label Bacon Thick Slices, McDonald's Sausage Patty, Biscuit with Gravy. Lunch: Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Odwalla Superfood (Micronutrient Fruit Juice Drink) (Odwalla), Kroger Creamy Peanut Butter. more...
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losing 3.5 lb a week
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