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gslater

Start Weight:	(03 Jul 10) 162.0 lb
Current Weight:	(08 Feb 13) 146.6 lb
Goal Weight:	137.0 lb

following: Eat-Clean Diet by Tosca Reno
performance: losing 1.9 lb a week

FatSecret member since: 03 Jul 10

gslater's Weight History

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gslater's latest member challenges

146

Lose 5 to 10 lbs (or more) in July

status:	Completed
ended:	02 Aug 10
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	dnslater on diet dnslater's own diet
	last weighin: losing 0.2 lb a week

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gslater's journal

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02 December 2012

Stopped DHEA. Causing weight gain. 5 lbs since mid October. Starting detox (5 days).

on diet Eat-Clean Diet by Tosca Reno gaining 0.2 lb a week

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03 July 2010

body fat 25.8% water 51.8%

on diet gslater's own diet

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gslater's Recent Food & Exercise

	3 cups Coconut Water
	1 serving Toasted Sesame Oil
	1/2 cup slices Parsnips
	Bicycling (fast) - 15/mph
	Running - 6/mph
	Bicycling (slow) - 11/mph

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