gslater - Member

gslater

Joined July 2010

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Weight History

Start Weight

162.0 lb

Lost so far: 5.4 lb

Current Weight

156.6 lb
Performance: losing 3.7 lb a week

Goal Weight

137.0 lb

Still to go: 19.6 lb

gslater's Weight History

146

Lose 5 to 10 lbs (or more) in July

	1 serving Phd Vegan Pure Protein Powder
	1 serving Trader Joe's Basalmic Vinegar
	2 servings Market Pantry Extra Virgin Olive Oil
	Bicycling (fast) - 15/mph
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph