Weigh In record (no journal entry) for 24 March 2015
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163.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1335 kcal
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Fat: 51.28g | Prot: 85.06g | Carb: 135.10g.
Breakfast: Plant Fusion Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Wise Foods BBQ Flavored Potato Chips, Jimmy John's #4 Turkey Tom Unwich (No Mayo). Dinner: Lasagna with Meat and Spinach. Snacks/Other: Upper Crust Bakery Apple Danish. more...
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gaining 1.2 lb a week
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