Weigh In record (no journal entry) for 25 June 2011
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167.6 lb
Lost so far: 30.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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201 kcal
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Fat: 6.20g | Prot: 3.40g | Carb: 39.00g.
Breakfast: Fruit N Fibre, Semi Skimmed Milk. more...
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losing 3.1 lb a week
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WhiteChristmas's weight history
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