Weigh In record (no journal entry) for 24 March 2015
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156.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1719 kcal
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Fat: 62.69g | Prot: 74.40g | Carb: 231.54g.
Breakfast: Horizon Organic 2% Milk, Raisin Nut Bran. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Signature Cafe Mediterranean Style Salad with Chicken. Dinner: Annie's Naturals Basil Flavored Olive Oil, Ground Beef (95% Lean / 5% Fat), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Harry's Salted Caramel Pudding, Fiber One Strawberry Streusel, Bananas, Starbucks Starbucks White Mocha (short). more...
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losing 24.5 lb a week
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